Injury Prevention Videos

Carolyn Coffin is a certified Health Coach with an educational background in physiotherapy and kinesiology. Her private practice is centered around real food, sensible training, lifestyle modification and a focused mindset. Carolyn is the co-host of a new podcast called Inspired Soles that brings the communities of trail and road running together. She is an enthusiastic distance runner in events from 5k (18:58) to the half marathon (1:28:53).