CVRR-at-the-Gym

Join our weekly CVRR-at-the-Gym on Fridays at the Lewis Centre in Courtenay. One-hour sessions start at 6:30 PM, but arrive 15 minutes early for sign-in and equipment setup. These sessions are no-cost, but only for CVRR members.

Your cooperation and patience are appreciated as we fine-tune this new activity. Considering popularity, we may initiate pre-registration for sessions… stay posted!

Hopefully, you will find these sessions for runners, designed by our instructor, Adam Commandeur, beneficial to your strength, endurance, and overall physical health. 

Upcoming Events

November 2024
December 2024
No event found!