Welcome to the TNT Fall/Winter 2025-26 Season!

Attending CVRR sponsored runs requires you to sign a waiver. If you are already a CVRR member, you signed this waiver when you joined the club. If you are not a CVRR member, select the CVRR Membership/Waiver link below to go to our Race Roster registration site. Signing the waiver allows you to try club activities for 31 days for free. If you intend to be a regular participant, please purchase a club membership.

Please join us every Thursday evening for a variety of hill repeats and woodsy runs (headlamps required). This event will take place regardless of rain, shine, snow, hail, or wind.
 
We will kick off our season on Thursday, October 2nd, with a run at Puntledge Park to take advantage of the remaining daylight. Andy at Extreme Runners (on 5th Street) has graciously agreed to keep the store open for us to meet inside and depart promptly at 5:30 PM.
 
Our four-week rotation will be as follows:
* Puntledge Woods
* Hill Repeat Square
* Puntledge Woods
* Fish Hatchery Hill Repeats
 

All levels of runners are welcome. No one gets left behind at TNT! 

If you have questions, please reach out to Michelle at tnt@cvrr.ca
 
The TNT Team 

5:15 – Meet at Extreme Runners

5:30 – Run! Remember your headlamps!

6:30 – Return to 5th Street after 60 minutes