CVRR Members Past & Present: Darren Skuja
Another guest post: Hello. Someone told me about the blog. I read it and enjoyed it. May I add my 2 cents? Hello. I'm Darren Skuja. And I was A…
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April 20, 2026
CVRR Members Past & Present: Wayne Crowe
Another guest post: "My running roots go way back. I grew up as the second oldest brother, which I think sewed acompetitive spirit into me that will continue to exist…
April 13, 2026
CVRR Members Past & Present: Mary Ann Rolfe
Another guest post: I completed the L to R clinic in 2003. We had just adopted an extremely active 4 year old lab named Marvin, & I decided that running…
April 6, 2026
CVRR Members Past & Present: Brenda Norn
Another guest post: "I started running 38 years ago just to keep in shape.I started doing a walk run and soon began running up to 5 kms.I fell in love…
March 30, 2026
CVRR Members Past & Present: Marguerite Masson
Another guest post: "Hi. My name is Marguerite Masson. I have been running since my kids were small - about 45 years ago !! I started running by pushing an…
March 23, 2026
Island Miles Podcast
Brad and Rob recorded an episode with the Island Miles Podcast about the upcoming half-marathon. Check out the episode here: https://open.spotify.com/episode/5l4wfFFxLfOOrAFoKCbif5?si=ce7918ff09f547ab
March 17, 2026
CVRR Members Past & Present: Joyce Slaney
A guest post: I have been a runner for over 40 years, with most of those miles logged on the road, having completed many half marathon races over that time. About…
March 17, 2026
Race Results: First Half Marathon 2026
Guest post from Wayne Crowe: Cam Levins and Comox Valley Runners Dominate the First Half Marathon Local runners travelled to Vancouver on February 8 to take on more than 2000…
March 12, 2026
CVRR Members Past & Present: Derek Richmond
Another guest post: "Ever wondered what happens to those of us from the 'running field' who drop off the radar? I was doing a little navel-gazing (and also perhaps feeling…
March 9, 2026
CVRR Members Past & Present: Gordon Harris
Another guest post: "My contributions to the CVRR club include being a run leader or assistant leader for the annual Run Clinic, which I believe I did for 5 or…
March 6, 2026