CVRR Members Past & Present:
Fifty-five years ago, in 1971, I laced up for my very first road race: the Comox 4 miler. Decades later, I’m still crossing finish lines, most recently completing the Quarter…
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October 5, 2026
Mona’s Report on the 2026 5k Clinic
The Challenge, the 5 km Clinic, the Cumberland Sunday Taste of Trails, The Cumby, The Champions! The people who signed up for the CVRR 5k Clinic January-March 2026 came together…
September 23, 2026
Race Reports: Edmonton Half-Marathon
An article from Andrea Wilson and Wayne Crowe! Local runners joined over 4000 racers at the 2026 Canadian Half-Marathon Open and Age Group Championships held Sunday August 16th in Edmonton.…
August 24, 2026
Race Reports: CVRR 5K Clinic 2026
I have been remiss in getting these pictures out. I'm only 5 months late... So sorry! But here are the wonderful participants who made their journey through the clinic to…
August 17, 2026
CVRR Members Past & Present: Alex du Boulay
Another guest post: "My mother knew I’d be active — I started walking at nine months — and the backyard was my first playground: kicking a soccer ball, helping my…
August 10, 2026
CVRR Members Past & Present: Neil Holm
Another guest post: Coach Neil brings a wealth of experience as well as expertise and boundless enthusiasm to our Tuesday Night Training sessions. He has been a nationally ranked runner…
August 4, 2026
CVRR Members Past & Present: George Brose
Another guest post: "For almost seventy years beginning in 1957, I have been a runner, starting with my high school years, then on to university years and afterward as a…
July 27, 2026