CVRR Members Past & Present: Diane Palmason

This is a guest post about Diane Palmason. Diane was born in St. Catherine's in 1938. In 1954 she represented Canada in the 200m at the Commonwealth Games in Vancouver,…

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The Cumby Registration Opens Febuary 1st!

The Cumby is now 11 years old. Not quite a teenager, but it still has the  necessary attitude.  This year we introduce 4 new courses, including the brand-new EL CUMBINO.…

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5K Clinic Starts Jan. 17th

The 5K clinic starts on Saturday, January 17th at 9am!  If you are interested in starting a new hobby, lifestyle or want a new way to meet friends, walk or…

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BYU Sign up!!!

Greetings to our BYU Family. The 2026 BYU will be happening on July 25, 26. The event has grown in popularity and sold out quickly last year. Early registration will…

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Toronto Marathon Report

Wayne Crowe sent in this report: LOCALS TAKE PODIUM AT CANADIAN MASTERS CHAMPIONSHIPS Members of the Comox Valley Roadrunners took to the streets to compete in the annual TCS Toronto…

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VIRA Road Race Series

  The Vancouver Island Race has now opened single race entries for the 2026 season.   This includes, of course, the Comox Valley RV Half Marathon, taking place on Sunday,…

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Highlights from the 5th Street Mile

Here are some pics from the 5th Street Mile especially the best volunteer food team!

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