CVRR Members Past & Present: Mary Ann Rolfe
Another guest post: I completed the L to R clinic in 2003. We had just adopted an extremely active 4 year old lab named Marvin, & I decided that running…
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April 6, 2026
CVRR Members Past & Present: Brenda Norn
Another guest post: "I started running 38 years ago just to keep in shape.I started doing a walk run and soon began running up to 5 kms.I fell in love…
March 30, 2026
CVRR Members Past & Present: Marguerite Masson
Another guest post: "Hi. My name is Marguerite Masson. I have been running since my kids were small - about 45 years ago !! I started running by pushing an…
March 23, 2026
Island Miles Podcast
Brad and Rob recorded an episode with the Island Miles Podcast about the upcoming half-marathon. Check out the episode here: https://open.spotify.com/episode/5l4wfFFxLfOOrAFoKCbif5?si=ce7918ff09f547ab
March 17, 2026
CVRR Members Past & Present: Joyce Slaney
A guest post: I have been a runner for over 40 years, with most of those miles logged on the road, having completed many half marathon races over that time. About…
March 17, 2026
Race Results: First Half Marathon 2026
Guest post from Wayne Crowe: Cam Levins and Comox Valley Runners Dominate the First Half Marathon Local runners travelled to Vancouver on February 8 to take on more than 2000…
March 12, 2026
CVRR Members Past & Present: Derek Richmond
Another guest post: "Ever wondered what happens to those of us from the 'running field' who drop off the radar? I was doing a little navel-gazing (and also perhaps feeling…
March 9, 2026
CVRR Members Past & Present: Janet Green
This is another guest post about Janet Green. "Janet Green joined the CVRR in 1987 encouraged by Gord and Kathy Davidson. She ran the Victoria 8k that year then joined…
February 24, 2026
The Cumby Registration Opens Febuary 1st!
The Cumby is now 11 years old. Not quite a teenager, but it still has the necessary attitude. This year we introduce 4 new courses, including the brand-new EL CUMBINO.…
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January 29, 2026
5K Clinic Starts Jan. 17th
The 5K clinic starts on Saturday, January 17th at 9am! If you are interested in starting a new hobby, lifestyle or want a new way to meet friends, walk or…
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January 16, 2026