CVRR-at-the-Gym

Date

Dec 13 2024

Time

6:30 pm - 7:30 pm

Location

Lewis Centre
Courtenay

You will find these sessions for runners, designed by our instructor, Adam Commandeur, beneficial to your strength, endurance and overall physical health. Please arrive 15 minutes early for sign-in and equipment setup. These sessions are no-cost, but only for CVRR members.

Sessions are on Fridays at 6:30 PM until December 20th!

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